There has been a dairy free bagel recipe floating around for a while that looked pretty good, but was lacking in texture for me and wasn’t holding together well. I wanted something a little more substantial with a good amount of protein in it.
I decided to try and make my own version with whole fat greek yogurt and it turned out so well that I decided to share the recipe. Let me know if you like these simple low-carb, high-protein bagels.
Gina 🙂
Gina’s Low Carb High Protein 4 Ingredient Bagels
4 ingredient bagel
- mixing bowl
- baking sheet
- sheet parchment paper
- 2 cups almond flour
- 1/2 cup greek yogurt ((Full Fat) )
- 1 egg ((whole))
- 1 pinch salt ((I prefer Redmond Real Salt – Fine))
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Combine all ingredients into a mixing bowl and combine well. Dough will be sticky.
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Divide dough into 6 equal parts.
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Roll each part into ball and place on parchment sheet lined baking tray.
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Press the dough down slightly and then poke a hole into the center to form the shape of a bagel.
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Bake in a preheated 375 °oven for 25-30 minutes until nice and brown on top.
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Allow to cool before slicing and serving.
