Gina’s Low-Carb, High Protein 4 ingredient Bagel
There has been a dairy free bagel recipe floating around for a while that looked pretty good, but was lacking
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Hello...
Resolute Keto began as a personal blog where I had been sharing a few recipes and my personal story of how I regained my health as a Type 1 Diabetic with Lupus SLE using a therapeutic ketogenic diet since 2017.
What I learned through my own experience was so profound and eye opening, I decided I that needed to go back to school and learn all that I could about the therapeutic benefits of a ketogenic diet.
I have been very fortunate in that I have had the opportunity to learn from many of the best low carb experts, doctors and scientists in the world through the Nutrition Network. Low Carb USA and the Society of Metabolic Health Practitioners.
Now, as a Metabolic Health Practitioner, Certified Health Coach and Nutrition Advisor, my goal is to support you in finding the right low carb / ketogenic solution that best fits your individual needs.