Keeping those toes.
I was looking through old photos today and found one from a camping trip from several years ago. I look miserable! I was miserable! I
I was looking through old photos today and found one from a camping trip from several years ago. I look miserable! I was miserable! I
This week I met with my Cardiologist, the doctor who recommended very low carb to me in the first place. I have seen him several
Our Family loves to dip veggies in creamy dip – ranch dip, blue cheese dip, onion dip, herb dip, spicy chipotle dip. Let’s be honest,
I am amazed at how many people hear my story and say that they could never do it. “I can’t cut the carbs”, “It just
128 Lbs Down with Keto Two years ago, my body was incredibly inflamed, I could barely function, I was very sick and my health was
I am embarrassed to say that I don’t know as much about insulin as I should. As a Type 1 Diabetic, my life depends on
The first time I heard the term gluco-neo-genesis, I had no idea what it was and I had already been a type 1 diabetic for
I’ve been a Type 1 diabetic for 12 years. For 11 of those years, my blood glucose numbers looked like the graph below – 164