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Chopped Romaine Salad

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chopped romaine lettuce salad with low carb olives, cheese and bacon
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Chopped Romaine Keto Salad

Course Salad
Cuisine American
Keyword keto, low carb, salad
Prep Time 10 minutes
Cook Time 10 minutes
Servings 6
Calories 136.75kcal
Author Gina Roberts

Ingredients

  • 2 cups romaine lettuce chopped
  • 1/2 cup black olives whole pitted
  • 1/2 cup green olives whole pitted - mild
  • 1/2 cup kalamatta Olives whole pitted
  • 1/2 cup feta cheese crumbles
  • 1/2 cup mozzarella cubed
  • 1 Tbs Pumpkin Seeds Roasted
  • 10 cherry tomato
  • 1/2 cup bacon bits pre-cooked

Instructions

  • mix all ingredients in a bowl and serve with a salad dressing or olive oil of your choosing.

Nutrition

Calories: 136.75kcal | Carbohydrates: 3.87g | Protein: 5.46g | Fat: 11.74g | Saturated Fat: 4.25g | Cholesterol: 20.04mg | Sodium: 743.1mg | Potassium: 128.79mg | Fiber: 1.74g | Sugar: 1.7g | Vitamin A: 1751.6IU | Vitamin C: 7.09mg | Calcium: 134.59mg | Iron: 0.78mg

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