Low Carb Hamburger Soup

Low Carbohydrate Hamburger Soup
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Low Carb Hamburger Soup

Homemade hamburger and vegetable soup.
Course Main Course
Cuisine American
Keyword beef, low carb, soup, vegetable
Prep Time 25 minutes
Cook Time 6 hours
Servings 12
Calories 209kcal
Author Gina Roberts

Equipment

  • Instant Pot

Ingredients

  • 2 lb hamburger 85%
  • 1 cup white onion 1 medium onion diced
  • 1 cup celery approx 4 stalks diced
  • 3 garlic finely diced
  • Salt Real Salt recommended
  • Black Pepper coarse ground
  • 1 can diced tomato
  • 1 cup turnips approx 3 small turnips diced
  • 1 Kettle and Fire Beef Bone Broth
  • 8 cups Water to fill the pot
  • 3 bay leaves
  • 2 tbsp Cholula Hot Sauce - Optional

Instructions

  • Brown hamburger in a large instant pot on the sauté setting.
  • Add onion, celery, garlic, salt, pepper and turnips to meat and cook until onion starts to become translucent.
  • Add in remaining ingredients, including enough water to fill the pot.
  • Switch the instant pot setting to the soup setting for 45 minutes or until all the vegetables are tender and temperature reaches at least 165°F.

Notes

Salt and Pepper to taste.
If you don't have an instant pot, you can also make this in a large slow cooker or a large dutch oven on the stove top.  

Nutrition

Calories: 209kcal | Carbohydrates: 4g | Protein: 14g | Fat: 15g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 54mg | Sodium: 153mg | Potassium: 334mg | Fiber: 1g | Sugar: 2g | Vitamin A: 80IU | Vitamin C: 7mg | Calcium: 40mg | Iron: 2mg

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